Cynthia Appiah

Sport: | Bobsleigh |
Position: | Pilot |
Birth Date: | May. 15, 1990 (age 32) |
Birth Place: | North York, ON |
Residence: | Toronto |
Twitter: | @thecynapps |
Instagram: | @thecynapps |
A standout shot put and hammer throw athlete at York University, Cynthia was introduced to bobsleigh in the summer of 2011 when she attended a testing camp at her university. Cynthia tested, went to her first bob school, completed school and has been on a steady progression since going to her second bobsleigh school in 2013.
Cynthia enjoyed a standout rookie season on the World Cup where she pushed both two-time Olympic champion, Kaillie Humphries, to a gold and bronze medal, along with rookie pilot Alysia Rissling to her first ever World Cup bronze medal. Cynthia has excelled with fast pushes and medal winning performances at all levels while working her way through the system, sliding provincially and on the North America’s Cup circuit.
After heading to PyeongChang as an alternate on Canada’s 2018 Olympic Bobsleigh Team, Cynthia switched positions in the sled into the driver’s seat. Weeks after returning from Korea, Cynthia headed to Lake Placid where she took part in a driver’s school and now continues to master the art of piloting a sled on the Development Bobsleigh Team.
Cynthia also continues to be a force on the start block. Cynthia set a new Ice House start record from the pilot bar in 2019 at 5.41.
Outside of bobsleigh, Cynthia watches Jeopardy religiously. A trivia buff who watches way too much television, Cynthia is a huge Blue Jays fan, and previously worked in the team’s customer services department. Her
journey toward a life in elite sport began through a Jays Care Foundation outreach initiative where children from under-privileged Toronto neighbourhoods were invited to learn to play baseball at a local park.
She was recognized by her peers at Bobsleigh Canada Skeleton with the L. Lamont Gordon Award in 2019.
Cynthia is one of four siblings in her family, and has a BA History Major/Psychology minor.
Career Highlights
Women's Monobob
Gold | Silver | Bronze | Other | |
2021 - World Championship, Altenberg, GER | 5th | |||
2021 - Women's World Monobob Series, Igls, AUT | 4th | |||
2021 - Women's World Monobob Series, Konigssee, GER: | 11th | |||
2021 - Women's World Monobob Series, Igls, AUT: | ![]() |
|||
2019 - North American Cup, Lake Placid, USA: | ![]() |
|||
2019 – Women’s Monobob Event, Lake Placid, USA |
|
![]() |
Pilot
Gold | Silver | Bronze | Other | |
2021 - World Championships, Altenberg, GER | 9th | |||
2021 - World Cup, Igls, AUT | 4th | |||
2021 - Europe Cup, Igls, AUT | 5th | |||
2021 - Europe Cup, Altenberg, GER | 4th | |||
2020 - Europe Cup, Igls, AUT: | 11th | |||
2020 - World Cup, Igls, AUT: | 10th | |||
2020 - North American Cup, Lake Placid, USA: | ![]() |
|||
2019 - North American Cup, Park City, USA: |
4th, 4th, 4th |
Brakewoman
Gold | Silver | Bronze | Other | |
2019 - World Championship, Whistler, CAN |
|
11th 2woman | ||
2019 – World Cup, Calgary, CAN |
7th 2woman |
|||
2017 – World Cup, Pyeongchang, KOR | ![]() |
|||
2017 – World Cup, Koenigssee, GER | 4th 2woman | |||
2017 – World Cup, Winterberg, GER | 5th 2woman | |||
2016 – World Championships, Igls, AUT | 16th 2woman | |||
2016 – World Cup, Lake Placid, USA | ![]() |
|||
2016 – World Cup, Whistler, CAN | ![]() |
|||
2016 – World Cup, Lake Placid, USA | ![]() |
|||
2016 – North America’s Cup, Calgary, CAN | ![]() |
|||
2016 – North America’s Cup, Whistler, CAN | ![]() |
4th 2woman | ||
2015 – North America’s Cup, Lake Placid, USA | ![]() |
Olympic Winter Games Results
Pilot
Season |
Location |
Discipline |
Result |
Crew |
2021/22 |
Beijing, CHN | Monobob | 8th | |
2Woman | 8th | Appiah, Richardson Wilson | ||
World Championship Results
Pilot
2020/21 |
Altenberg, GER | 2woman | 9th | Appiah, Voss |
|
Monobob | 5th |
Brakewoman
Season |
Location |
Discipline |
Result |
Crew |
2018/19 |
Whistler, CAN | 2woman | 11th | Rissling, Appiah |
2017/18 |
Koenigssee, GER | 2woman | 6th | Rissling, Appiah |
2016/17 |
Innsbruck, AUT | 2woman | 16th | De Bruin, Appiah |
World Cup Results
Pilot
Season |
Location |
Discipline |
Result |
Crew |
2021/22 |
||||
St Mortiz, SUI | 2woman | 7th | Appiah, Richardson Wilson | |
Monobob | 3rd | |||
Winterberg, GER | 2woman | 12th | Appiah, Richardson Wilson | |
Monobob | 5th | |||
Altenberg, GER | 2woman | 21st | Appiah, Richardson Wilson | |
Monobob | 2nd | |||
Winterberg, GER | 2woman | 8th | Appiah, Richardson Wilson | |
Monobob | 3rd | |||
Altenberg, GER | 2woman | 14th | Appiah, Richardson Wilson | |
Monobob | 2nd | |||
Igls, AUT | 2woman | 8th | Appiah, Richardson Wilson | |
Monobob | 5th | |||
2woman | 12th | Appiah, Richardson Wilson | ||
Monobob | 4th | |||
2020/21 |
Igls, AUT | 2woman | 4th | Appiah, Richardson Wilson |
2019/20 |
Igls, AUT | 2woman | 10th | Appiah, Richardson Wilson |
Brakewoman
Season |
Location |
Discipline |
Result |
Crew |
2018/19 |
Calgary, CAN | 2woman | 7th | Rissling, Appiah |
2017/18 |
||||
Koenigssee, GER | 2woman | 14th | de Bruin, Appiah | |
Altenberg, GER | 2woman | 13th | de Bruin, Appiah | |
Winterberg, GER | 2woman | 21st | de Bruin, Appiah | |
Whistler, CAN | 2woman | 7th | Rissling, Appiah | |
Park City, USA | 2woman | 11th | de Bruin, Appiah | |
Lake Placid, USA | 2woman | 6th | de Bruin, Appiah | |
2016/17 |
||||
Pyeongchang, KOR | 2woman | 3rd | Rissling, Appiah | |
Innsbruck, AUT | 4man | 29th | Humphries, Lotholz, Lee, Appiah | |
Koenigssee, GER | 2woman | 4th | Humphires, Appiah | |
St Moritz, SUI | 4man | 32nd | Humphries, Lotholz, Lee, Appiah | |
Winterberg, GER | 2woman | 5th | Humphries, Appiah | |
4man | 27th | Humphries, Lotholz, Lee, Appiah | ||
Lake Placid, USA | 2woman | 3rd | Humphries, Appiah | |
Whistler, CAN | 2woman | 1st | Humphries, Appiah | |
2015/16 |
||||
St Moritz, SUI | 4man | 28th | Humphries, Lee, Lotholz, Appiah | |
Park City, USA | 4man | 21st | Humphries, Thibault, Lotholz, Appiah | |
4man | 21st | Humphries, Thibault, Lotholz, Appiah | ||
Lake Placid, USA | 4man | 17th | Humphries, Thibault, Lotholz, Appiah |